Title: Waza Book / Kai grades (Scotland) (JudoScotland) / 8th Kai
Tags: nage-waza osaekomi-waza ashi-waza te-waza

Gloss: advancing foot sweep
Romaji: De-ashi-harai
Kanji: 出足払
Kind: Throwing technique, foot or leg technique · Gokyo set 1
KeyPoints: - Sweep as the foot lands, not after it has taken weight
- Use the sole of your foot flat against uke's ankle
- Pull with both hands in the direction uke is already moving
Link: wazabook.com/techniques/de-ashi-harai/
Other fields (not shown on cards):
Slug: de-ashi-harai

Gloss: side four-quarter hold
Romaji: Yoko-shiho-gatame
Kanji: 横四方固
Kind: Hold-down
KeyPoints: - Grip under the neck and under the far leg
- Keep hips low or knees in tight: no space under you
- Follow uke's bridge with your hips, chest stays heavy
Link: wazabook.com/techniques/yoko-shiho-gatame/
Other fields (not shown on cards):
Slug: yoko-shiho-gatame

Gloss: chest hold
Romaji: Mune-gatame
Kanji: 胸固
Kind: Hold-down
KeyPoints: - Chest glued to chest, at right angles from their side
- Hug around the trunk and far shoulder, elbows tight
- Hips low or knees tucked; follow every bridge with your weight
Link: wazabook.com/techniques/mune-gatame/
Other fields (not shown on cards):
Slug: mune-gatame

Gloss: body drop
Romaji: Tai-otoshi
Kanji: 体落
Kind: Throwing technique, hand technique · Gokyo set 2
KeyPoints: - Your extended leg blocks the shin, carrying no weight
- Throw with the hands and hips: it is not a leg lift
- Bend the blocking knee, toes gripping the mat
Link: wazabook.com/techniques/tai-otoshi/
Other fields (not shown on cards):
Slug: tai-otoshi