2nd Mon
Red belt · 2 techniques required at grading · Mon grades, British Judo Association
0 of 2 learned
Nage-waza · throws
Osaekomi-waza · hold-downs
The official syllabus
As printed in BJA Junior Grading Programme, Mon Grade Syllabus Pictorial Guide. Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.
Fundamental skills
- Za-rei and Tachi-rei (kneeling and standing bow)Bowing, the judogi and dojo etiquette (guide)
- Yoko Ukemi (side breakfall)Yoko Ukemi (skill)
- De-ashi-baraiDe-ashi-harai
- Mune-gatameMune-gatame
Performance skills
- De-ashi-barai into Mune-gatameDe-ashi-haraiMune-gatameDe-ashi-harai into Mune-gatame (full sequence)
- Mune-gatame escape by “bridge and roll”Mune-gatameMune-gatame escape by bridge and roll (skill)
Player's choice
- Demonstrate two of their favourite techniques (waza)
Terminology
- Osaekomi, ToketaOsaekomi (glossary)Toketa (glossary)
Filmed for this grading
Drill the names before the day
An Anki deck for each grade turns the Japanese names into quick recall.