6th Mon
Yellow belt · 3 techniques required at grading · Mon grades, British Judo Association
0 of 3 learned
Nage-waza · throws
Osaekomi-waza · hold-downs
The official syllabus
As printed in BJA Junior Grading Programme, Mon Grade Syllabus Pictorial Guide. Skills that are not a single technique (breakfalls, escapes, turnovers, grips, randori) are listed in the document's own words.
Fundamental skills
- Any alternative to standard gripStandard grip (skill)Alternative grips (skill)
- Mae Ukemi (forward breakfall)Mae Ukemi (skill)
- Ouchi-gariO-uchi-gari
- Tate-shiho-gatameTate-shiho-gatame
Performance skills
- Ouchi-gari into Tate-shiho-gatameO-uchi-gariTate-shiho-gatameO-uchi-gari into Tate-shiho-gatame (full sequence)
- Tate-shiho-gatame escape using “clamping action”Tate-shiho-gatameTate-shiho-gatame escape by clamping and rolling (skill)
- Turnover into Mune-gatame: Uke on all foursMune-gatameTurnover into Mune-gatame (skill)
- Demonstrate a light Randori (as Nage-komi on the move)Randori (glossary)
Contest rules
- Give two examples of actions against the rulesCompetition rules: the basics (guide)
Player's choice
- Demonstrate two favourite techniques
Terminology
- Knowledge of translation and meaning of terminology used in this section
Filmed for this grading
Drill the names before the day
An Anki deck for each grade turns the Japanese names into quick recall.